Introduction to Pranayama Workshop
- 25 euros25 €
Breathing; it’s the first thing we do as we arrive on earth and the last thing we do when we leave our physical body. Our capability to breathe consciously or unconsciously, voluntarily or involuntarily is with us from birth to death. In Sanskrit prana means vital life force, so in pranayama, we actively control the breath to cultivate our life force energy to improve concentration, focus, clarity, and our health. More information soon
To cancel or reschedule please contact us 24hrs in advance.