Yoga for Busy Mamas to Chill :)
- 12 euros12 €
Mama, you are taking care of everyone you love!! Who's taking care of you? Let me guide you through a quick and comforting online session allowing you to melt deep into your skin, release tension and reveal blissful states within. We will connect with our emotional bodies, soften our gaze, and hold space for hope. An invitation to see yourself and life with soft eyes. Classes will align with the Dark Moon Phase for a greater release. Details: 30-40 min max sessions 10 min max of slow, delicious movement 20 min of restful poses Comfort of your own home Accessible practices Practical self-care You'll need: Bolters or equivalent Blankets or thick towels Yoga blocks Benefits include: Stress & anxiety relief Deep release Softening of tension in the body Feeling deliciously yummy in your own skin Hormonal balance Better breathing Can't make it LIVE? No problem!! Link with the video will be sent after class if you can't join. This offering is geared towards Mamas but welcomed to anyone in a physical body in need of supreme release and nourishment.
Cancellation policy: You may cancel without fee up to 24 hrs in advance. After that you may use the deposit for the following week in case you have to miss a session. Valid for single class payment only. If the class is cancelled by me, we will refund your deposit fully.
To cancel or reschedule please contact us 24hrs in advance so you can use your credit the following week. Available for single class payment only.