Yoga for Women's Health | Bikram
- 15 euros
- Bikram Yoga Las Tablas | Calle de Valcarlos, 11.
Benefits
Yoga to support female hormonal balance, fertility, and Health. This class brings together a variety of practices designed to build and support the healthy function of the female body, while also addressing the deeper layers of healing and nourishment needed to truly thrive as a woman in all stages of your life. The movement linked with breath and awareness can become a strengthening moving prayer. We will follow the Moon phases as the weeks go by to guide our feminine practices. How can this class help? We work to strengthen and open the body so you feel capable to handle whatever situation you are facing, but we also allow ample time for recovery and relaxation so you access your rest and digest mode. What can you expect from this class? Core strengthening, heart opening postures, fertility mudras plus calming and effective breathing techniques. LIMITED SPOTS!! Sign up now.
Upcoming Sessions
Cancellation policy: You may cancel without fee up to 24 hrs in advance. After that you may use the deposit for the following week in case you have to miss a session. Valid for single class payment only. If the class is cancelled by me, we will refund your deposit fully.
To cancel or reschedule please contact us 24hrs in advance so you can use your credit the following week. Available for single class payment only.