Hey there beautiful, welcome!
Empower Your Female body and Health with Natural Fertility and Hormonal Balance!
Join My Free Masterclass
Unlock Your Fertility: Mastering the Four Phases of Your Menstrual Cycle. Let's bust some myths about the menstrual cycle and dive into the 4 different phases we go through and how we can optimize our experience in every one of them. To understand how your body works is your right as a person who menstruates!!
Fertility Yoga
I help you connect to the wisdom of your menstrual cycle, boost your fertility and balance your hormones naturally through Yoga so that you feel empowered in your body. These practices will help you connect to your feminine self, to the wisdom of Nature, purpose and Spirit in the most magical of ways.
Yoga for Women's Health
I help restore your connection to your feeling body, soothe your nervous system and strengthen your body & mind. Keeping you strong and calm is paramount to your health as a Woman and your hormones happy. When you are feeling strong and safe in your own body, you feel like you can cope with anything life throws your way.
Natural Inner Cycles Workshop
A course on how to understand your menstrual cycle and live in harmony with your body. Boost creativity, fertility, intuition and prevent burnout by learning how to work WITH your cycle not against it! Learn how to listen to your body, balance your hormones, reconnect to the POWER of your menstruation and harmonize your life to this CYCLICAL way of living.
“Communities and countries and ultimately the world are only as strong as the health of their women.” – Michelle Obama
About Me
Welcome, lovely! 🌸
I’m Giselle Rouvier, and I'm thrilled you're here! As a Fertility Yoga Teacher and Menstrual Cycle Awareness advocate, my passion is to empower women just like you to embrace their natural rhythms and boost their fertility through the magic of Yoga, female body wisdom and holistic wellness.